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Training tools

Mono

Mono 14.52 EUR

Mono Ultra-compact single-finger training device: 1-finger targeting, 2 training modes, ideal for strengthening & rehabilitation

Mono is the minimalist tool par excellence for targeting work on a single finger. Compact, lightweight and ultra-specific, it isolates one finger at a time for precise, progressive and effective strengthening.

Perfect for working on your imbalances or strengthening a weak spot, it hangs easily from a rope, a rubber band or a weight, indoors or out.

Made from recycled rubber wood, it offers a comfortable, soft-touch grip, while guaranteeing optimum grip. A must-have for all climbers looking for precision groundwork.

  • One-sided 1-finger work: ultra-targeted strengthening or rebalancing
  • Mini and ultra-light format
  • Use on the ground or suspended: webbing, quickdraw, tree or weight
  • Ergonomically calibrated hole: comfortable support for all types of fingers
  • Sanded surface for optimum comfort
  • Adapts to all levels: adjustable intensity with elastic or load
  • Symmetrical design for left & right-handers

  • Targeted unilateral finger reinforcement
  • Post-injury rehabilitation with elastic or progressive weights
  • Soft suspension from a quickdraw, rope or light hook
  • Specific finger-by-finger warm-up
  • Correction of force imbalances between fingers

  • Dimensions: 4 × 5.5 × 2.4 cm
  • Weight: approx. 25 g
  • Grip: ergonomic single-finger hole
  • Design: compact shape, suspension stability
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